I-Can-Eat.ch Gluten Free Galore!

I can’t recall if a colleague recommend i-can-eat.ch to me or if I found it when I was searching for gluten free hamburger buns, but it was on my list of things to try out for a long time. I really wanted some pre-made hamburger buns!

In July, I finally made a big order for around 100CHF, which got me much, much more than I would from the local Reformhaus, where bio, gluten-free items cost much more for even the same things.A bag of muesli for instance can cost almost 8CHF in the store, but were under 5CHF online. Not only that, but they had tons of brands and foods not available in stores. I ordered multiple types of cereal, muesli, my hamburger buns, and several types of Belgian gluten-free beer that I had never tried.I had high hopes for the buns, but I only ordered two packs to test them out first. I mean, not only have I not tried to make hamburger buns myself yet, but sometimes you just want the convenience of making something spur-of-the-moment, or as on-the-fly as you can with a meticulous gluten free diet.

I can’t tell you how often I have hamburger cravings and know it’s impossible to order one. The gluten free hamburgers we found in Australia were incredible and I had a strong craving again this summer!We are also pretty set on cereal mixings for a long time. Normally if we don’t feel like going to Reformhaus to buy special cereal, we just buy the only available cereal at Coop or Migros, corn flakes (blah!) and add in dried fruit. Sometimes not even Coop carries GF corn flakes though, but now we can make our mixes with puffed oats or buckwheat, buckwheat flakes, assorted puffs and so on. I was also looking forward to testing out all the beer they had. I only ordered ones I haven’t had before and not everything was in stock, but I got five kinds of Brunehaut beer, which is made similar to Daura GF beer where they make the beer and then de-glutenize it later.

It’s worth noting that these beers would not be allowed to be labeled GF in the US because malt/barley is an ingredient, but I have never reacted on one of these de-glutenized beers yet, so I partake in them from time to time. (Don’t worry, my main love is still caipirinhas!) Overall I am happy with my purchase and plan to make another one in the future. The only downside is all the packaging that ordering online comes with, but lots of these products are French or foreign and I couldn’t  get them in a store in the Zurich area anyway.

One thought on “I-Can-Eat.ch Gluten Free Galore!”

  1. Hi Katie!

    I’m coeliac and it’s so hard to find any GF products in supermarkets or any stores. Reformhaus, Bioladen.. way too overpriced! What a shame! I recently bought myself a breadmaker and the flour could get pretty costly if I were to buy at my local stores (if there’s any..aynway).. I found many websites that offer gf flour and many other products. The only downside is the packaging as you said.

    Spar and Aldi have more of gf products now in their stores. Maybe you could check it out 🙂

    Greets from Lucerne

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