Tag Archives: Peru

Salkantay Trek to Machu Picchu Day 1

There is no way I could fit our five day trek to Machu Picchu into one post, so I’m breaking it up by days.

I’ll start by saying that Machu Picchu was the entire reason why we went to Peru, but having booked flights in July finally, we were disappointed to learn that the actual “official Inca Trail” permits were already sold out for November. At first I was sad because the Inca Trail was all I’d dreamed about, but we hadn’t realized they have only 200 permits a day that go like hot cakes.

We decided to book a five day guided trekking tour with Alpaca Expeditions and now, knowing Kay and myself and asking our guide about how it is on the Inca Trail compared to ours, I’m confident that we enjoyed our often completely private trek from Salkantay to Machu Picchu way more than we would have enjoyed the crowded Inca Trail.

As the first pickup in our group of 11 hikers, Kay and I woke up at 4am on November 1 for a 4:10am pickup. After picking up the other 9 hikers, the van drove 3.5 hours to Soraypampa where we got out for breakfast before the first part of our trek.I’m not gonna lie folks, I was struggling with some pretty awful lady days, having nearly blacked out a couple times the day before and suffered stomach problems. The thought of trekking for five days without bathrooms was kind of terrifying. Also, considering the bad timing of my blessing of womanhood, I had dragged Kay all around Cusco the night before stocking up on pads and tampons to brace for the call of nature in the wild.

So, that said, I was feeling a little “ehh” the first day, especially when it started drizzling after breakfast. I’m not nearly as happy-go-lucky as Kay is when it comes to weather and the idea of trekking for fives days in the rain with my period sounded pretty horrible, to be honest.I braced myself that this was going to be awesome somehow, or that I would survive at the very least. I was pretty low mentally, that this was how I was experiencing my way to Machu Picchu: period from Hell, freezing rain, stomach issues.Below you can see that Kay and I came prepared. I had the rain gear, including rain pants and Gortex boots, although I really wish I had bought waterproof warm gloves. I didn’t want to get mine soaked, but it was pretty cold. And I was in quite a lot of lady pain. Gah. You can see it on my face!

Around this time, Kay asked me how I was doing and I replied cheerfully that it was 10am and I’d peed on my hands twice, so I’m doing fantastic. Positivity folks!The guides were pretty easy going and we were only hiking for an hour or so from Soraypampa before we made our first stop at Soyrococha to talk about the area and take a couple group photos. As we walked closer Salkantay pass, the weather started opening up a bit and you could begin to see the shadow of something great beyond.Kay was pretty excited by what we could see and so was I. We hoped it would open up even more!As the minutes passed, the weather started opening up more and more and Kay was beside himself with excitement.Even I with my sour disposition was thinking this trail will be alright. “I will make it!” I thought.I took several more pictures before we started the hour hike from  Soyrococha to Salkantay Pass.Bonus part of guides are that they can take photos of you, even if you don’t necessarily want photos of yourself. 😉 I had burned my nose in Cusco and the whole thing was peeling for the second time in less than a week. It was not pretty, but who needs pretty on a trail with all this nature taking the show?The next part of the hike to the pass was the hardest part of the entire trek. We were hiking up to 4600m, even higher than in Puno, and the guides were readily anticipating altitude sickness from us.

I have to say, at Alpaca Expeditions, they take altitude sickness very seriously. I am pretty slow going up in general, plus taking photos slowed me down, and I noticed that the guide trailing at the end asked me quite frequently, “How’re you doing sister?”At first, I mistook this for him being concerned that I was falling behind the group. I kept replying, “I’m fine!” because although my lungs were protesting from being up so high and going upward, I knew my little engine could do it if I went at my own pace. Left right, left right, left right. Up, up, up.

I noticed him asking others, “How’re you doing brother?” and later at dinner in the evening, I realized that the guides had been meticulously checking in on us to make sure we weren’t experiencing any of the life-threatening symptoms of altitude sickness that can lead to death.

Our guide told us the sobering story of one couple where the woman felt sick and couldn’t go on on her own, so the guide mistakenly put her on a donkey to go up the rest of the way. He didn’t realize that she was experiencing symptoms of pulmonary and cerebral edema until the middle of the night when her boyfriend woke the guide frantically for help.

There is no cell signal past the Salkantay pass, so one of the porters ran for hours back up and down the pass until he reached signal on his phone. They called in a helicopter from Cusco to fly the woman out, but when it finally reached the camp site, she had been dead for several hours. Her boyfriend had been planning to propose to her at the end of the trek at Machu Picchu, which might have been part of his and the guide’s reason to push her to keep going, but it had awful, heartbreaking consequences.Mountains are beautiful and breathtaking to behold, but you need a certain respect for the harsh and unpredictable conditions they hold. While altitude sickness only affected a few of our group with headaches, it’s extremely important to take it seriously.

Some of our group knew that don’t fare well with it, so they took anti-altitude sickness medication beforehand, with the only downside being very increased urination, which is always fun without bathrooms around. 😉At this point, Kay and I were so smiley and happy. We agreed that what we saw in the photos below just made the entire tour worth it, no matter what happens next. Our guide Valentine told us that often folks pass by here and the mountain is completely covered, so they just have to show pictures back at the tour center of how it looks.

We were very lucky!Overjoyed!This view is not to be seen from the Inca Trail and I’m SO happy we got to take this in. It was one of the best parts of the trip.Here you can see what the donkeys and porters for the group looked like passing us on the trek. These weren’t the ones for our group, but it’s a similar view of how they got our things up the mountain.Alpaca Expeditions gives you a duffel bag to put things like your sleeping bag and things you will only need at night. Everything else you carry in your day pack. Kay’s and my daypack both looked ridiculously oversized compared to everyone else’s, but the extra size would come in handy a little later on the trail.I could stare at this mountain for days.Finally at the top, we took some celebratory photos together and with the group.Kay was having a baller time and was not nearly as winded as I was. Below you can see he even climbed up a higher stretch with the ultrathon runners we had in our group. I politely declined. 😉Overall, we were a nice group. Five Americans, four Dutch, Kay, and me. We were all pretty sporty and fit and kept a nice pace together, even with me a little slow on the way up. 🙂On the other side of the pass, the crew set up lunch for us in a tent and even set up a portable toilet. I was really impressed and couldn’t wait to use it. This was only the first day, but you definitely start getting excited about toilets and running water on a trip like this. 😀

I had asked about my gluten problem the night before in the briefing and they said it should be fine. I asked about everything I ate and never got sick the whole time on the trek. Below we started out with some hot soup.
Look how happy my boy is! It made me feel all warm and fuzzy inside to see him enjoying himself so much.Our chef was pretty awesome. Every meal had tons of variety and tons of food. I had made it known at breakfast that I was celiac so sometimes I needed more of certain foods when the others contained gluten and everyone was accommodating to “let Katie eat all the fruits”.At lunch we had fried fish, cucumbers and tomatoes, olives and below you can see Peruvian corn with cheese in the middle and ceviche to the left.They also had rice and toasted crunchy corn. It was delicious!After lunch, we all got a chance to use the bathroom. Before and after eating, everyone had the chance to wash their hands with soap and water. Considering that I had peed on mine, I was really appreciative of this, even though Kay had disinfectant with him too.After lunch we hiked a couple hours down to Huayracmachay where we set up camp for the night. We were actually pretty lucky the entire trail that it was never raining when we set up or tore down camp. I was very thankful for this!

We set up camp before it got dark and then met for the cocktail hour. Kay and I are used to setting up camp quickly, so we got things sorted so that we’d be ready to peel off our clothes at night and crawl into our sleeping bags.

Behind us, the view to Salkantay was already closing up again.Inside the basic shelter where the cook was set up, the guides set up a funny burning (kerosin?) lamp above Kay’s head. We told the guys to be careful getting up so they wouldn’t light their heads on fire. 🙂We had a pre-dinner cocktail hour with hot tea and the best, saltiest tasting popcorn you ever did desire on the trail. Afterward it was time for dinner.More rice and veggies for dinner as well as chicken. I was impressed overall how much meat we enjoyed on the trip. It was quite rare if at all on our homestay in Amantaní Island, so I felt like a spoiled tourist.If that wasn’t enough, our chef outdid himself by flambeing bananas with pisco for dessert. Looks a little perverted, but tasted wonderful!After dinner we all made our way to the bathroom, which was a real toilet with running water. HOORAY! We brushed our teeth and then went to sleep.

Up next, day two!

Alpaca Expeditions  was founded by a retired porter and Inca tour guide. Their fantastic, professional tours specialize in sustainable tourism both by supporting local farmers and by paying fair wages to local porters, employee health/life insurance, and respecting local labor laws. The company also has social projects for children’s needs and they even work to help porters and their families to visit Machu Picchu, something that many locals in the area are never able to do on their own. By supporting Alpaca Expeditions, you can help them give back to the community and support the local Andeans.

More from our trip to Peru:

Cusco, Peru

The overnight bus ride to Cusco on our anniversary was pretty horrible. We bought seats in the lower deck and settled ourselves in to sleep, but I woke up around midnight when the heating in the bus was in full effect. It was like an inferno! Other guests were asking them to turn the heat down, but nothing ever happened and next to the heaters at the windows, I was dying.

With my pants and shirt rolled up and shoes and socks off, I sweated the whole night and barely slept. I only managed to not completely overheat by keeping my arm on the cold window to the outside. So I was especially livid when we arrived to Cusco, unlike Kay who had managed to sleep alright in the slightly cooler aisle seat. Lucky guy.Cusco is a colorful old town, originally used as the capital by the Incas but later changed radically when the Spanish took over. The Incas planned the city in the shape of the sacred puma and it was supposedly a very special place where leaders around the country were supposed to come live for part of the year.Cusco today is still vibrant, but as a tourist you should be mindful of your things. There are many pickpockets in the city and a female colleague of mine was once harassed by four men on her way home late at night and mugged, so do be careful if you stay out late.We had planned a few days in Cusco before our trek to Machu Picchu so that we could acclimatize, but since Puno ended up being so high up, altitude wasn’t such a problem. Not that I didn’t get sick… On our second day I was having a hard time and became violently ill for a little while. And maybe it was due to the altitude, but everything was a bit worse and I nearly blacked out a couple times while we hailed a cab on the way home from the church above, including the ever-fun darkening and blurring of the vision in broad daylight.On the first day though, we ate a small breakfast at our AirBNB rental, provided by the sweet Claudia, slept for awhile since the bus ride was tough, and then we had lunch in town before heading up the hills to Sacsayhuaman.It was actually our host who told us to visit Sacsayhuaman. Kay was talking with the host’s son and all I heard was something like “Sexy woman” in Spanish and two men looking at a screen and going “oooh, yeah… that’s nice!” You can imagine what I thought they were talking about…It turns out that Sacsayhuaman is actually a citadel on the outskirts of the city, with the crazy huge Inca stones forming the mouth and eyes of the puma that is Cusco.The day was gorgeous and in the sun it was nice and warm.In the distance below we saw Cusco’s statue of Christ, but considering that we were going to Rio de Janeiro later this year, we decided to skip the extra costs and focus on Sacsayhuaman.On our way up, someone is happy about the views. 🙂Sacsayhuaman provides a fantastic view over the sweeping city, filled to the brim with little red-roof tiled houses.And the photos show just part of the beauty of Peru, which is quite breathtaking.Below is pretty much how I pictured Peruvian weather. Perfect.The only thing a little disappointing about Sacsayhuaman is that there is not very much information about what you are actually looking at. It would be lovely to read some placards or brochures about what everything means, because you already get the sense that this place is quite special.There’s also the other part of wondering just how those Incas moved all these stones and where they all came from. I think according to our guide on our trek later on, the stones for Sacsayhuaman were actually sourced in the area, unlike the stones for the Inca trail which were brought from all parts of the country to Machu Picchu.There’s Kay enjoying my new waterproof Exped backpack that I bought for this trip. He was really jealous and wants it for himself. 🙂Below we were enjoying the fine stonework when some other tourists asked us for a photo.At first Kay thought they wanted him to take a photo of them, but no… they actually wanted to take a photo of the girl next to Kay, who is basically a giant. I thought it was very funny and couldn’t  stop laughing.We enjoyed the weather until we saw rain clouds moving in and decided to head back down, also because my stomach was starting to give me problems.Pro tip for the ladies: Always have toilet paper with you even if it’s tissues. For the men, you never know when you need TP either. Better safe than sorry! 😉Back in Cusco, I wasn’t feeling so hot. We sat down on a bench before my blackouts started coming on and then I begged Kay to get a taxi and take me home where I slept and used the bathroom while Kay explored Qurikancha, which he said wasn’t that interesting.By night, I felt well enough to go to dinner, plus we had our trek briefing that night, on Halloween.It was a little funny meeting everyone else in our trekking group while I still felt “off”. I didn’t really want to let the guides know how sick I was that day because I hoped that I was fine the next day. I’ve blacked out often enough that it doesn’t scare me, but it hadn’t happened in a long time.It was actually funny being in Cusco on Halloween. Because it’s still not a very common holiday, but because they are starting to celebrate it, there were scores of Peruvian kids dressed in costumes and going around the main square collecting treats from businesses. It made getting to and from Alpaca Expeditions a little tricky!When we arrived back in Cusco, we had to leave the next morning, but I wanted to make sure that Kay could meet the other future INSEAD classmate traveling around South America before school.

So, although we had just returned from trekking five days to Machu Picchu, we showered and went for a late dinner and drinks! Trying to stay in INSEAD tradition by working hard and playing hard.Unfortunately again, all three of us had bad ice at the restaurant and we all had food poisoning the next day. Kay had it a little less than me, but I was keeping it classy by laying next to the bathroom in the Cusco airport, which fantastically did not have any running water behind security. When the electricity in the airport went out briefly as we were lining up to board our flight, I broke down and threw up on the floor in front of everyone.

Pro tip: Always have a plastic bag on hand to throw up in, but maybe check if it has holes or is sturdy enough for a good hurl. You’re welcome. 🙂

More from our trip to Peru:

Gluten Free Puno & Lake Titicaca

Neither Kay or I realized when we got to Puno that its elevation would affect us with altitude sickness already. We both had headaches, a bit of nausea, a general sense of feeling unwell, and were really winded walking around. My headache felt like a vague hangover with stuffed up ears, but soon I realized that my stomach was upset probably due to the altitude and not food we had eaten.

For our first dinner, we went to Mojsa Restaurant in the main square and ordered some coca tea to help our headaches.Our waitress was American and I was really happy to know that she knew what gluten was and could recommend several things to me.
I ordered the Sirloin steak with Andean chimichurri, golden huayro and sweet potatoes, and parsley alioli sauce before getting pretty sick and running to the bathroom several times. When I came back, I’d lost my appetite completely (another symptom of altitude sickness) and it was a shame because my food looked really yummy.As I mentioned in our homestay post, we spent the next day in the care of locals who cooked mainly corn and potatoes, all gluten free. The soup below was absolutely delicious and vegetarian, with fresh muña tea herbs for our tea.Also at lunch after the soup, we got a big bowl of various potatoes, some carrots I think, as well as a big piece of salty goat cheese.I was really impressed with the cooking the entire homestay because the kitchen was basically a small hovel off the eating area. It looked more like a barn or trash room because the family always swept everything from the eating area into the small kitchen space so that they could pick things up to burn later on. I was SO curious to see how they really cooked in a space like that. It was very small and cramped, with no vents for the smoke.For dinner we had a kind of carrot and potato mix with rice.The next morning I was concerned when our mama served us what looked like pancakes. Communicating with Kay’s Portuñol to their dialect of Quechua was a little tricky, but we verified that there was no “Harina de Trigo” and that it should just be made out of corn, so I ate my pancakes with coca tea and they were delicious.Next on our homestay tour, we had left Amantaní Island and headed to Taquile Island where we had a big goodbye lunch before heading back to Puno. Here I asked our guide to make sure the food was OK for me. First up was some quinoa soup. We realized on the trip that quinoa, which we eat so often now with my celiac diet, often comes from Peru, and that the local diet uses it heavily, to my benefit.For lunch we had a choice and I picked fresh fish with a side of rice, fries, and some veggies. I also purchases an additional Coke out of the homestay package because I felt icky and headachey and it took my headache right away. After that, I pretty much felt fine and headache-free from the altitude for the rest of the trip. Still extra winded though. 😉Back in Puno, I wanted to go back to Mojsa Restaurant because I didn’t believe that the food had made me sick and I really wanted to try their gluten free brownie for dessert. It really had to be the altitude, which is quite a common reaction from travelers.

Kay and I decided to split a ceviche as our appetizer because we hadn’t had it in Lima yet and it was delicious, it was trout ceviche with sweet potatoes and crunchy corn. If you are heading to Peru, make sure to try this signature Peruvian dish of fish cured in citrus. For my main, I got the grilled trout fillet with a passion fruit and rocoto pepper sauce, served with sautéed vegetables. And a Pisco Sour, because we’d hiked a tough walk on Amantaní Island. 😉For dessert, I got my brownie and shared a tiny bit with Kay, who was quite stuffed himself.On our fourth day in Puno, we thought we’d try something else out and we had the dreaded breakfast search, which is honestly still the worst part of traveling as a celiac. I’d eaten a snack bar or two before we found Cafe Bar de la Casa del Corregidor, which seemed like it was the cafe of a kind of hostel in the area.Muña tea and espresso were ordered, as well as juice because it was breakfast for us.The menu was not extremely gluten-free friendly, but I got some kind of frittata that met my needs.We also decided to split some chicken kebabs. Looking at them is making me hungry again.After we walked up to the Condor in Puno, we stopped at the cafe again for some classic Inca Kola, which is like bubble gum flavored pop.I also ordered a quinoa soup because breakfast didn’t fill me enough.And they were so kind to give us more corn to munch on.For our last meal before our night bus to Cusco, we just went back to Mojsa Restaurant again. I’m still not one for repeats, but it makes life so much easier as a celiac when you know there is a safe restaurant with decent food. I’m making peace with the lack of spontaneity because I don’t have a choice in the matter. What makes life easy, makes life easy.

Because it happened to be our 4th anniversary that night, I decided to go all out and try their kitschy oven baked guinea pig served with sweet potato puree, orange sauce and a small rocoto pepper and tomato salad. Yep, that is a guinea pig and this lady had no shame in eating it. It was GLUTEN FREE!It tasted alright, maybe a bit more gamey than chicken or beef. It was a bit hard to get all the meat off the bone though and I ended up finishing it chicken-wings style.

For dessert, we opted to split the second gluten free dessert, which was a kind of hot, sweet, quinoa porridge with raisins. It was very filling.Up next, we arrive in Cusco the days we’d planned to acclimatize to the altitude we just encountered in Puno. Oops.

More from our trip to Peru:

 

 

Lake Titicaca Floating Islands

Not really knowing what to do, but knowing that we should visit lake Titicaca, our airBNB host arranged a two day tour for us, starting with visits to the floating islands on lake Titicaca, a homestay on Amantaní Island, and a trip to Taquile before coming back.

So after staying one night in Puno, we were picked up early the next morning by bus for our boat trip. After a presentation by the tour guide on the boat explaining how Lake Titicaca is the highest navigable lake in the world, we arrived at the first floating island, where the guide explained how the islands are built by the Uros people.The islands are basically made with plant material including reeds from the area, which are also a major food source for the Uros.

Once an island is built, I think he said it lasts for 20-25 years before they need to rebuild it. Every year, more reeds need to be laid down on the island to replace the ones flattened the year before.The islands were really impressive and we got to get out of the boat and walk around on a few of them.The clothing of the locals on the island was very distinct. We were surprised that in the cold weather (we had hats and jackets) the locals were still bare foot, but they had several layers under their skirts.Still, the people in the region are much more used to both the altitude and the temperatures being outside all the time.On the “big island” with the school, we stopped for some coca tea, made from the same plant which is used to produce cocaine. We had already been experiencing some altitude sickness in Puno and coca is supposed to help against it, which we found to be true.It was impressive that the locals even have a school out on the islands for young children, but if people want further education then they usually need to move into town back on land in Puno.

Some want to go and some want to stay. I mean, they even have TV on the islands, so it’s not like they are living in the dark. I think some of the electricity was acquired through solar panels on the roofs.Kay and I enjoying the sun warming us up a little.After awhile it was time to get back on the boat and head to Amantaní island for our homestay.If you have time around Peru, I definitely recommend visiting the lake. Some tours are day trips, so you could shorten your stay, but I’m so glad that we did our overnight homestay. It was such a special experience. More about that soon!

More from our trip to Peru:

Puno, Peru

Friends recommended Puno and the surrounding lake of Titicaca as some of the best parts of Peru, so in my haste to plan our holidays, I booked three nights in Puno without much of a plan of what to do.

In reality, I should have looked into activities a bit more (usually that’s Kay’s job) because we would have been fine with 1-2 nights in Puno and been able to fit in a trip south to Colca Canyon to see live condors.

Also important, we planned extra time to adjust to the altitude in Cusco before our trek to Machu Picchu without realizing that Puno (our first stop) was actually already 3800m and our homestay took us hiking to 4200m, which we were totally not prepared for! As a result, both Kay and I suffered some altitude sickness in Puno and in the end, we didn’t need the extra days in Cusco because we had already acclimated enough for our trek.Puno was COLD. We were expecting chill in Peru, but it was downright freezing, without heating in our airBNB or homestay. They had a lot of blankets, so sleeping was fine, but brrrrr, we were so cold for most of our time in Puno!We  headed to the lake as soon as we arrived. Lake Titicaca is the highest navigable lake in the world and it was very impressive and beautiful!The weather was a little so-so during our whole stay and shortly after we arrived for dinner the first night, it started pouring in the square outside the restaurant.At the advice of our very helpful airBNB host, we left for a one night homestay trip which was incredible and extremely memorable. It rained a lot the night we were gone and when we got back, it poured some more in Puno.

We got caught in a downpour shortly after leaving the house one night and saw first hand how the cities in Peru do not have any canalization and the water just goes everywhere.Puno by night below, on the way back up to the flat.On our last day there wasn’t much to do. We went for a lazy brunch in the morning and soaked in the nice bright plants before hiking up to the condor statue overlooking the city in the afternoon.Any hiking in altitude was quite tough. We thought that living near the Alps and hiking in them would help, but we probably don’t hike much above 1700-2000m normally, so we were struggling. Especially me, with my tough time dealing with uphills anyway. It was a nice way to work up a sweat in that cold weather!The view over the city from the condor was lovely.The condor itself was a bit of an oddity. We didn’t see any actual condors on our trip, but this guy was looking over the city, attracting tourists from far and wide.He was also huge! Look at Kay below for scale.Such a big bird meant we had to do some cheesy photos. 🙂As we watched the sky, we saw storm clouds rolling in from behind the hills again.We decided not to stay too long before the storm came, which it did. 😉 Down in town, we stopped by a local dance competition going on and watched a few routines from young women. The music is quite different from back home!After dinner we headed to the bus station for our overnight bus ride to Cusco, which was pretty horrifying for me, although it didn’t seem to bug Kay that much. The bus was overly heated and since I was sitting next to the heater, I spent the night tossing and turning, dehydrated and sweating, despite taking all my warm layers off including socks and shoes and rolling my pants off. Having not slept at all, I was in a thoroughly sour mood when we arrived in Cusco. It was not a fun way to spend the wedding anniversary with Kay, but he booked the overnight tickets for that day. 😉The first part of our trip was already quite adventurous. I’ll write more about our visiting to the Floating Islands, Amantaní Island, and Taquile Island later.